To mark World Osteoporosis Day, we would like to invite you to join us on Saturday 17th November in Oscailt, 8 Pembroke Rd., Dublin 4 from 12 midday to 4pm.
Topics covered include:
- How to increase your bone density
- DXA/bone density scan
- Nutrition for bone health
- Supplement advice
- Exercises to promote healthy bones & joints
2pm to 4pm there will be guest speakers who will discuss the benefits of real foods (Jack Rogers from Newgrange Gold will be speaking) & the effects of osteoporosis medication on teeth & gums.
We look forward to meeting you & bring a friend.
Contact: Susan Boland Nutritional Therapist 086-8580500
Karen Byrne Registered General Nurse 087-2360877