Recipes & Blog

Camelina Oil Omega Boost Breakfast Smoothie!

Breakfast - the most important meal of the day, but lets face it sometimes we are just a little too busy to stop running around in the morning before work to fuel ourselves for the coming day. Don’t worry Newgrange Gold has your back with a quick and easy smoothie recipe that will help give you the energy you need for the rest of the day. - 2015-11-17

 

Full of Vitamins, slow burning carbohydrates, fibre, protein and of your essential fatty acids thanks to Camelina oil - this smoothie is also Dairy-free. If you love your porridge in the morning well this is a quick alternative ready to have on the go. Enjoy with your favourite novelty straw.

Ingredients

  • 1 Tbsp of Newgrange Gold Camellia Oil
  • 1/2 cup of Irish porridge oats
  • 2 cups of water
  • 1/2 cup of unsweetened Almond milk or you can substitute with Cow’s milk (not dairy-free)
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 ripe banana
  • 1/2 tsp Bourbon vanilla extract
  • 3 tbsp local Honey