Chef Adrian's Healthy Chinese Spice Bag
Make a healthy Fakeaway at home with this guilt free Spice Bag ,using Newgrange Gold Camelina "Wild Flax" Oil. It's super tasty and
Healthy Chinese Spice Bag with Camelina "Wild Flax" Oil
Make a healthy Fakeaway at home with this guilt free Spice Bag ,using Newgrange Gold Camelina " Wild Falx" Oil.
for the chicken
2 chicen fillets (sliced into small strips)
200g of ground almonds
1/2 tsp of cumin
2 eggs beaten
4tbsps of camelina oil
For the chips
4 medium sized maris pipers washed
1 onion sliced
4tbsps of camelina oil
2 sprigs of rosemary
For the spice
2 good pinches of sea salt
1tbsp of chinese 5 spice
1/2tsp of garlic powder
1/2tsp of chilli powder
to garnish (optional)
sliced red and green chilli
For the chicken place the strips into the beaten egg. In a bowl mix the cumin and ground almonds. Preheat the oven to 200oC. Place the chicken into the ground almonds mixed with cumin until fully coated and place onto a baking tray. If you find they aren't fully coated go back and dip again into the egg and then back into the almond mix. Drizzle really well with the camelina oil. Place into the oven and bake for 20-30mins.
For the chips slice them up to whatever thickness you like and bake with the rosemary, sliced onion and camelina oil for 35/40mins. If your tray isn't non stick use some grease proof or parchment paper.
Mix the spice ingredients together in a small bowl. Combine both the chicken and chips together and then from a height sprinkle over the spice mix coating both the chicken and chips.
Recomended to serve in a bag or some newspaper with a sprinkling of red and green sliced chilli. Enjoy
About Chef Adrian
Chef Adrian is a young Irish chef from Cavan who is passionate about food and cookery. Starting at a very young age, he trained in some of Ireland's most renowned restaurants including Neven Maguire's Mac Nean house (6 years) and Bon Appetit (1year). He also holds a degree in culinary arts from the School Of Tourism Killybegs.
Chef Adrian works with food businesses, butchers, deli's and restaurants on menu and product development. He regularly hosts Cookery Demonstrations for Charities, GAA Clubs, ICA Groups, Festival Communities and Schools.You can often catch him cooking up a storm on TV3's Seven O'Clock Show
If you wish to see more recipes by Chef Adrian please follow this link.
Many thanks to Adrian for this wonderful Recipe :)